Aldred is a fitness club located in the heart of Montreal’s International District. It is a gym that wants for it self to be discrete and is the best kept secret of Old Montreal. Its modern scenery is complimenting the magnificent centenary building it occupies. Aldred meets the expectations of a professional and dynamic customers, offering different services such as:
- The gym: access to a variety of cardiovascular equipment at the cutting edge of technology
- Private coaching: all of our coaches are certified and graduates and will be able to help you get back in shape.
- Group classes: access to a big variety of group classes like Yoga, Pilates, Step, Boot camp, Abdominals-gluts, Spinning, Zumba and more.
