Aldred Gym
Aldred is a fitness club located in the heart of Montreal’s International District. We are a gym that is discrete yet effective and are known as "the best kept secret of Old Montreal". Our modern yet friendly environment is located within a magnificent turn of the century building.
We meet the expectations of a professional and dynamic customer, offering different services such as:
- The gym: access to a variety of cutting edge cardiovascular equipment.
- Private coaching: all of our coaches are certified instructors and will be able to help you get back in shape.
- Group classes: access to a big variety of group classes like Yoga, Pilates, Step, Boot camp, , Spinning, Zumba, meditation and more.